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  1. Combat eyestrain with F.lux. This free app tweaks the tint and brightness of your device’s screen based on time of day. It leans toward full spectrum during the day and warmer red spectrum at night.
  2. Improve your posture with Lumo Lift. This small sensor that you put on your shoulder reminds you to sit or stand tall when you’ve been hunched over too long.
  3. Move reminds you to stretch and stay active throughout your day. It gives you over 300 “coworker-friendly” exercises to choose from that you won’t be embarrassed to do at work.

– Entrepreneur